Pancit Bihon with White Rice calories & nutrition
Pancit Bihon with White Rice contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 22g fat, 114g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancit Bihon with White Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 250 g | 325 | 1 | 72 | 7 |
| Pancit Bihon (Rice Vermicelli Noodles) | 150 g | 240 | 8 | 35 | 8 |
| Mixed Vegetables (Carrots, Cabbage) | 50 g | 25 | 0.5 | 5 | 1 |
| Pork/Chicken (in Pancit) | 30 g | 60 | 3 | 0 | 8 |
| Soy Sauce and Oil (from Pancit preparation) | 20 ml | 90 | 9 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Pancit Bihon (Rice Vermicelli Noodles) · Mixed Vegetables (Carrots, Cabbage) · Pork/Chicken (in Pancit) · Soy Sauce and Oil (from Pancit preparation)
How does Pancit Bihon with White Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Filipino Meal with Rice, Omelette, Fried Squid Ring, and Pancit | 395g | 745 | 28g | +5 kcal, more protein |
| Pancit Bihon | 240g | 396 | 12g | -344 kcal, less protein |
| Pancit Canton | 245g | 428 | 18g | -312 kcal, less protein |
| Pancit Canton with Vegetables and Chicken | 335g | 425 | 21g | -315 kcal, less protein |
Frequently Asked Questions
Is Pancit Bihon with White Rice healthy?
In moderation. Pancit Bihon with White Rice is calorie-dense at 148 kcal/100 g. With 25g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Pancit Bihon with White Rice good for weight loss?
At 740 calories per serving, Pancit Bihon with White Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancit Bihon with White Rice?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancit Bihon with White Rice?
- Macro split: fat 26%, carbs 62%, protein 12%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: White Rice, Pancit Bihon (Rice Vermicelli Noodles), Soy Sauce and Oil (from Pancit preparation)
How long does it take to burn off Pancit Bihon with White Rice?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancit Bihon with White Rice?
- kcal: 37% of daily intake
- Fat: 31% of daily intake
- Carb: 57% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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