Pancit Bihon with White Rice and Condiments calories & nutrition
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Pancit Bihon with White Rice and Condiments contains 654 calories per serving (33% of a 2,000 kcal daily diet), with 15g fat, 117g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancit Bihon with White Rice and Condiments?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 52 | 4.5 |
| Pancit Bihon (Rice Noodles) | 200 g | 320 | 8 | 56 | 6 |
| Mixed Vegetables (Cabbage and Green Beans) | 50 g | 25 | 0.1 | 5 | 1 |
| Soy Sauce with Chili Oil | 15 ml | 65 | 6 | 2 | 0.8 |
| Toyomansi (Soy Sauce and Calamansi) | 10 ml | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Pancit Bihon (Rice Noodles) · Mixed Vegetables (Cabbage and Green Beans) · Soy Sauce with Chili Oil · Toyomansi (Soy Sauce and Calamansi)
How does Pancit Bihon with White Rice and Condiments compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Inasal with Java Rice, Pancit Palabok, and Lumpiang Shanghai | 625g | 1192 | 67g | +538 kcal, more protein |
| Filipino Fried Chicken with Pancit and Gravy | 410g | 870 | 44g | +216 kcal, more protein |
| Filipino Meal with Adobo, Pancit, and Rice | 400g | 770 | 30g | +116 kcal, more protein |
| Filipino Meal with Pancit, Rice, and Okra | 425g | 545 | 16g | -109 kcal, more protein |
Frequently Asked Questions
Is Pancit Bihon with White Rice and Condiments healthy?
In moderation. Pancit Bihon with White Rice and Condiments is calorie-dense at 144 kcal/100 g. With 13g protein and 117g carbs, it provides good nutrition but watch portion sizes.
Is Pancit Bihon with White Rice and Condiments good for weight loss?
At 654 calories per serving, Pancit Bihon with White Rice and Condiments is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancit Bihon with White Rice and Condiments?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancit Bihon with White Rice and Condiments?
- Macro split: fat 20%, carbs 72%, protein 8%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Pancit Bihon (Rice Noodles), White Rice, Soy Sauce with Chili Oil
How long does it take to burn off Pancit Bihon with White Rice and Condiments?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancit Bihon with White Rice and Condiments?
- kcal: 33% of daily intake
- Fat: 21% of daily intake
- Carb: 59% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
