Pancit Palabok with Fried Chicken calories & nutrition
Pancit Palabok with Fried Chicken contains 912 calories per serving (46% of a 2,000 kcal daily diet), with 47g fat, 62g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancit Palabok with Fried Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Leg Quarter | 180 g | 445 | 29 | 12 | 34 |
| Rice Noodles | 150 g | 165 | 0.2 | 38 | 2.8 |
| Palabok Sauce | 100 ml | 120 | 8 | 10 | 2 |
| Hard Boiled Egg | 50 g | 78 | 5 | 0.6 | 6.3 |
| Crushed Pork Chicharon | 15 g | 81 | 5 | 0 | 9 |
| Shrimp | 20 g | 20 | 0.2 | 0.2 | 4.3 |
| Calamansi | 10 g | 3 | 0 | 0.8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Leg Quarter · Rice Noodles · Palabok Sauce · Hard Boiled Egg · Crushed Pork Chicharon · Shrimp · Calamansi
How does Pancit Palabok with Fried Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Inasal with Java Rice, Pancit Palabok, and Lumpiang Shanghai | 625g | 1192 | 67g | +280 kcal, more protein |
| Filipino Fried Chicken with Pancit and Gravy | 410g | 870 | 44g | -42 kcal, less protein |
| Filipino Meal with Adobo, Pancit, and Rice | 400g | 770 | 30g | -142 kcal, less protein |
| Filipino Meal with Pancit, Rice, and Okra | 425g | 545 | 16g | -367 kcal, less protein |
Frequently Asked Questions
Is Pancit Palabok with Fried Chicken healthy?
In moderation. Pancit Palabok with Fried Chicken is calorie-dense at 174 kcal/100 g. With 58g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Pancit Palabok with Fried Chicken good for weight loss?
At 912 calories per serving, Pancit Palabok with Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancit Palabok with Fried Chicken?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancit Palabok with Fried Chicken?
- Macro split: fat 47%, carbs 27%, protein 26%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Leg Quarter, Rice Noodles, Palabok Sauce
How long does it take to burn off Pancit Palabok with Fried Chicken?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancit Palabok with Fried Chicken?
- kcal: 46% of daily intake
- Fat: 68% of daily intake
- Carb: 31% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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