Paper Plane Cocktail contains 180 calories per serving (9% of a 2,000 kcal daily diet), with 0g fat, 16g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Aperol | 22 ml | 55 | 0 | 8 | 0 |
| Amaro Nonino Quintessentia | 22 ml | 65 | 0 | 7 | 0 |
| Old Forester Bourbon | 22 ml | 55 | 0 | 0 | 0 |
| Lemon Juice | 22 ml | 5 | 0 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Aperol · Amaro Nonino Quintessentia · Old Forester Bourbon · Lemon Juice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Rice Paper Roll | 175g | 269 | 21g | +89 kcal, more protein |
| Rice Paper Salad with Beef and Quail Eggs | 263g | 573 | 26g | +393 kcal, more protein |
| Sushi-style rice paper rolls with sauce | 308g | 572 | 22g | +392 kcal, more protein |
Yes. With 0g of protein and only 16g of carbs, Paper Plane Cocktail is a nutritious meal. At 205 kcal/100 g, it has medium energy density — filling without excessive calories.
At 180 calories per serving, Paper Plane Cocktail is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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