Pappardelle with Meat Sauce and Parmesan calories & nutrition
Pappardelle with Meat Sauce and Parmesan contains 469 calories per serving (23% of a 2,000 kcal daily diet), with 17g fat, 54g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pappardelle with Meat Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pappardelle Pasta | 150 g | 225 | 1 | 45 | 8 |
| Meat Sauce (Bolognese style) | 100 g | 180 | 12 | 8 | 10 |
| Parmesan Cheese | 16 g | 64 | 4 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pappardelle Pasta · Meat Sauce (Bolognese style) · Parmesan Cheese
How does Pappardelle with Meat Sauce and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mushroom Pappardelle | 360g | 540 | 19g | +71 kcal, less protein |
| Pappardelle with Creamy Meat Sauce | 317g | 901 | 41g | +432 kcal, more protein |
| Pappardelle with Roasted Mushrooms in a Creamy White Wine Sauce with Pecorino | 350g | 620 | 20g | +151 kcal, less protein |
Frequently Asked Questions
Is Pappardelle with Meat Sauce and Parmesan healthy?
Yes. With 24g of protein and only 54g of carbs, Pappardelle with Meat Sauce and Parmesan is a nutritious meal. At 176 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pappardelle with Meat Sauce and Parmesan good for weight loss?
Yes. At 469 calories with 24g protein, Pappardelle with Meat Sauce and Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pappardelle with Meat Sauce and Parmesan?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pappardelle with Meat Sauce and Parmesan?
- Macro split: fat 33%, carbs 46%, protein 21%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Pappardelle Pasta, Meat Sauce (Bolognese style), Parmesan Cheese
How long does it take to burn off Pappardelle with Meat Sauce and Parmesan?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pappardelle with Meat Sauce and Parmesan?
- kcal: 23% of daily intake
- Fat: 24% of daily intake
- Carb: 27% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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