Pasta Bolognese with Fried Egg, Chips and Mayonnaise contains 1200 calories per serving (60% of a 2,000 kcal daily diet), with 68g fat, 107g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle with Bolognese sauce | 250 g | 450 | 18 | 45 | 25 |
| Fried Egg | 60 g | 90 | 7 | 1 | 6 |
| Chips (French Fries) | 150 g | 450 | 20 | 60 | 5 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle with Bolognese sauce · Fried Egg · Chips (French Fries) · Mayonnaise
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -395 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | -115 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -767 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -730 kcal, less protein |
In moderation. Pasta Bolognese with Fried Egg, Chips and Mayonnaise is calorie-dense at 245 kcal/100 g. With 36g protein and 107g carbs, it provides good nutrition but watch portion sizes.
At 1200 calories per serving, Pasta Bolognese with Fried Egg, Chips and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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