Pasta with Tomato Sauce and Baked Potato calories & nutrition
Pasta with Tomato Sauce and Baked Potato contains 596 calories per serving (30% of a 2,000 kcal daily diet), with 18g fat, 93g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomato Sauce and Baked Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Potato | 200 g | 180 | 0.4 | 40 | 4.2 |
| Butter | 15 g | 111 | 12.3 | 0.1 | 0.1 |
| Pasta (Tagliatelle/Fettuccine) | 150 g | 225 | 1.5 | 45 | 7.5 |
| Tomato Sauce | 100 g | 80 | 4 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Potato · Butter · Pasta (Tagliatelle/Fettuccine) · Tomato Sauce
How does Pasta with Tomato Sauce and Baked Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +209 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +489 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -163 kcal, more protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -126 kcal, more protein |
Frequently Asked Questions
Is Pasta with Tomato Sauce and Baked Potato healthy?
Yes. With 14g of protein and only 93g of carbs, Pasta with Tomato Sauce and Baked Potato is a nutritious meal. At 128 kcal/100 g, it has low energy density — filling without excessive calories.
Is Pasta with Tomato Sauce and Baked Potato good for weight loss?
At 596 calories per serving, Pasta with Tomato Sauce and Baked Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Tomato Sauce and Baked Potato?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomato Sauce and Baked Potato?
- Macro split: fat 27%, carbs 62%, protein 11%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: Pasta (Tagliatelle/Fettuccine), Baked Potato, Butter
How long does it take to burn off Pasta with Tomato Sauce and Baked Potato?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomato Sauce and Baked Potato?
- kcal: 30% of daily intake
- Fat: 26% of daily intake
- Carb: 47% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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