Pastrami Burger with Seasoned Fries calories & nutrition
Pastrami Burger with Seasoned Fries contains 1278 calories per serving (64% of a 2,000 kcal daily diet), with 69g fat, 109g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pastrami Burger with Seasoned Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 4 | 43 | 8 |
| Beef Patty | 115 g | 285 | 21 | 0 | 24 |
| Pastrami Slices | 60 g | 114 | 6 | 1 | 14 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Cheese Slice | 20 g | 70 | 6 | 1 | 3 |
| Mayonnaise | 15 ml | 104 | 11 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · Pastrami Slices · French Fries · Cheese Slice · Mayonnaise
How does Pastrami Burger with Seasoned Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gourmet Beef Pastrami Sandwich | 180g | 432 | 20g | -846 kcal, less protein |
| Ham, Scrambled Egg, Cheddar, Pastrami Sandwich with Spicy Lemon Sauce | 205g | 530 | 31g | -748 kcal, less protein |
| Mixed Salad Bowl with Pastrami and Cottage Cheese | 425g | 377 | 22g | -901 kcal, less protein |
| Pastrami or Corned Beef Sandwich | 190g | 555 | 29g | -723 kcal, less protein |
Frequently Asked Questions
Is Pastrami Burger with Seasoned Fries healthy?
In moderation. Pastrami Burger with Seasoned Fries is calorie-dense at 290 kcal/100 g. With 55g protein and 109g carbs, it provides good nutrition but watch portion sizes.
Is Pastrami Burger with Seasoned Fries good for weight loss?
At 1278 calories per serving, Pastrami Burger with Seasoned Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pastrami Burger with Seasoned Fries?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pastrami Burger with Seasoned Fries?
- Macro split: fat 49%, carbs 34%, protein 17%
- Energy density: 290 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Sesame Seed Bun
How long does it take to burn off Pastrami Burger with Seasoned Fries?
- Jogging: ~146 min
- Cycling: ~169 min
- Walking: ~313 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pastrami Burger with Seasoned Fries?
- kcal: 64% of daily intake
- Fat: 99% of daily intake
- Carb: 55% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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