Patties in bread rolls with sauce calories & nutrition
Patties in bread rolls with sauce contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 33g fat, 46g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Patties in bread rolls with sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bread roll with sesame seeds | 80 g | 210 | 3 | 38 | 8 |
| Fried patty (e.g., frikandel or similar) | 70 g | 200 | 15 | 6 | 10 |
| Mayonnaise-based sauce | 20 g | 140 | 15 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bread roll with sesame seeds · Fried patty (e.g., frikandel or similar) · Mayonnaise-based sauce
How does Patties in bread rolls with sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef patties with avocado and coleslaw | 485g | 887 | 56g | +337 kcal, more protein |
| Beef patties with fries and salad | 540g | 1135 | 42g | +585 kcal, more protein |
| Cheeseburger patties with fried egg and fries | 405g | 1058 | 41g | +508 kcal, more protein |
| Fried patties with salad and toast | 350g | 558 | 12g | +8 kcal, less protein |
Frequently Asked Questions
Is Patties in bread rolls with sauce healthy?
In moderation. Patties in bread rolls with sauce is calorie-dense at 324 kcal/100 g. With 18g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Patties in bread rolls with sauce good for weight loss?
Yes. At 550 calories with 18g protein, Patties in bread rolls with sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Patties in bread rolls with sauce?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Patties in bread rolls with sauce?
- Macro split: fat 54%, carbs 33%, protein 13%
- Energy density: 324 kcal/100 g (high)
- Top calorie contributors: Bread roll with sesame seeds, Fried patty (e.g., frikandel or similar), Mayonnaise-based sauce
How long does it take to burn off Patties in bread rolls with sauce?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Patties in bread rolls with sauce?
- kcal: 28% of daily intake
- Fat: 47% of daily intake
- Carb: 23% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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