Pear and Cheese Pizza contains 1260 calories per serving (63% of a 2,000 kcal daily diet), with 46g fat, 165g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 675 | 10 | 125 | 25 |
| Mozzarella cheese | 100 g | 300 | 22 | 2 | 22 |
| Pear | 150 g | 90 | 0.5 | 24 | 1 |
| Cream cheese base | 50 g | 150 | 14 | 2 | 3 |
| Honey drizzle | 15 g | 45 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Mozzarella cheese · Pear · Cream cheese base · Honey drizzle
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -1071 kcal, less protein |
| Chicken and Pearl Couscous Salad | 330g | 535 | 36g | -725 kcal, less protein |
| Chicken and Vegetable Stew with Pearl Barley | 335g | 415 | 33g | -845 kcal, less protein |
| Fruit and Yogurt Puree (Apple, Pear, Banana, Peach, Yogurt) | 170g | 105 | 2g | -1155 kcal, less protein |
In moderation. Pear and Cheese Pizza is calorie-dense at 223 kcal/100 g. With 51g protein and 165g carbs, it provides good nutrition but watch portion sizes.
At 1260 calories per serving, Pear and Cheese Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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