Pear frangipane tart calories & nutrition
Pear frangipane tart contains 656 calories per serving (33% of a 2,000 kcal daily diet), with 35g fat, 77g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pear frangipane tart?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Poached pear | 120 g | 118 | 0.2 | 30 | 0.6 |
| Frangipane filling | 60 g | 270 | 18 | 22 | 5 |
| Shortcrust pastry | 45 g | 210 | 12 | 23 | 2.5 |
| Sliced almonds | 10 g | 58 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Poached pear · Frangipane filling · Shortcrust pastry · Sliced almonds
How does Pear frangipane tart compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -467 kcal, less protein |
| Apple Banana Pear Puree | 100g | 68 | 1g | -588 kcal, less protein |
| Apple, Banana, Pear Puree with Cookies | 120g | 115 | 1g | -541 kcal, less protein |
| Breakfast with Fried Eggs, Pear, Cheesecake, and Coffee | 650g | 748 | 28g | +92 kcal, more protein |
Frequently Asked Questions
Is Pear frangipane tart healthy?
In moderation. Pear frangipane tart is calorie-dense at 279 kcal/100 g. With 10g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Pear frangipane tart good for weight loss?
At 656 calories per serving, Pear frangipane tart is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pear frangipane tart?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pear frangipane tart?
- Macro split: fat 48%, carbs 47%, protein 5%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: Frangipane filling, Shortcrust pastry, Poached pear
How long does it take to burn off Pear frangipane tart?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pear frangipane tart?
- kcal: 33% of daily intake
- Fat: 50% of daily intake
- Carb: 39% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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