Pecan and Chocolate Chip Baked Good calories & nutrition
Pecan and Chocolate Chip Baked Good contains 443 calories per serving (22% of a 2,000 kcal daily diet), with 28g fat, 45g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pecan and Chocolate Chip Baked Good?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Good Base | 3 oz | 300 | 15 | 38 | 3 |
| Pecans | 0.5 oz | 98 | 10 | 2 | 1 |
| Chocolate Chips | 0.3 oz | 45 | 3 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Good Base · Pecans · Chocolate Chips
How does Pecan and Chocolate Chip Baked Good compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Pecan Yogurt Bowl | 270g | 280 | 10g | -163 kcal, more protein |
| Arugula Salad with Fried Eggs, Avocado, and Pecans | 319g | 605 | 25g | +162 kcal, more protein |
| Arugula Salad with Poached Eggs, Avocado, and Pecans | 227g | 449 | 12g | +6 kcal, more protein |
| Beet and Tomato Salad with Pecans and Feta | 357g | 329 | 8g | -114 kcal, more protein |
Frequently Asked Questions
Is Pecan and Chocolate Chip Baked Good healthy?
In moderation. Pecan and Chocolate Chip Baked Good is calorie-dense at 466 kcal/4 oz. With 4g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Pecan and Chocolate Chip Baked Good good for weight loss?
At 443 calories per serving, Pecan and Chocolate Chip Baked Good is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pecan and Chocolate Chip Baked Good?
One serving contains 4g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pecan and Chocolate Chip Baked Good?
- Macro split: fat 57%, carbs 41%, protein 2%
- Energy density: 466 kcal/4 oz (high)
- Top calorie contributors: Baked Good Base, Pecans, Chocolate Chips
How long does it take to burn off Pecan and Chocolate Chip Baked Good?
- Jogging: ~51 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pecan and Chocolate Chip Baked Good?
- kcal: 22% of daily intake
- Fat: 40% of daily intake
- Carb: 23% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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