Philly Cheesesteak Sandwich with Potato Chips calories & nutrition
Philly Cheesesteak Sandwich with Potato Chips contains 1413 calories per serving (71% of a 2,000 kcal daily diet), with 85g fat, 103g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Philly Cheesesteak Sandwich with Potato Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread (thick-cut) | 120 g | 318 | 3 | 60 | 10 |
| Shaved beef steak | 150 g | 375 | 27 | 0 | 33 |
| Melted cheese | 40 g | 148 | 12 | 1 | 9 |
| Fried onions | 30 g | 120 | 8 | 11 | 1 |
| Potato chips (thick-cut) | 60 g | 312 | 20 | 30 | 3 |
| Mayonnaise-based sauce | 20 ml | 138 | 15 | 1 | 0 |
| Spring onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White bread (thick-cut) · Shaved beef steak · Melted cheese · Fried onions · Potato chips (thick-cut) · Mayonnaise-based sauce · Spring onions
Frequently Asked Questions
Is Philly Cheesesteak Sandwich with Potato Chips healthy?
In moderation. Philly Cheesesteak Sandwich with Potato Chips is calorie-dense at 332 kcal/100 g. With 56g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Philly Cheesesteak Sandwich with Potato Chips good for weight loss?
At 1413 calories per serving, Philly Cheesesteak Sandwich with Potato Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Philly Cheesesteak Sandwich with Potato Chips?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Philly Cheesesteak Sandwich with Potato Chips?
- Macro split: fat 54%, carbs 29%, protein 17%
- Energy density: 332 kcal/100 g (high)
- Top calorie contributors: Shaved beef steak, White bread (thick-cut), Potato chips (thick-cut)
How long does it take to burn off Philly Cheesesteak Sandwich with Potato Chips?
- Jogging: ~161 min
- Cycling: ~186 min
- Walking: ~346 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Philly Cheesesteak Sandwich with Potato Chips?
- kcal: 71% of daily intake
- Fat: 121% of daily intake
- Carb: 52% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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