Philly Cheesesteak with French Fries and Caesar Salad calories & nutrition
Philly Cheesesteak with French Fries and Caesar Salad contains 1600 calories per serving (80% of a 2,000 kcal daily diet), with 86g fat, 145g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Philly Cheesesteak with French Fries and Caesar Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hoagie Roll | 110 g | 300 | 4 | 56 | 10 |
| Shaved Beef Steak | 150 g | 375 | 27 | 0 | 33 |
| Provolone Cheese | 40 g | 140 | 11 | 1 | 9 |
| Sautéed Onions and Peppers | 50 g | 45 | 3 | 4 | 0.5 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Ketchup | 30 ml | 30 | 0 | 8 | 0 |
| Romaine Lettuce | 100 g | 15 | 0 | 3 | 1 |
| Caesar Dressing | 30 ml | 160 | 17 | 1 | 1 |
| Croutons | 15 g | 70 | 3 | 9 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hoagie Roll · Shaved Beef Steak · Provolone Cheese · Sautéed Onions and Peppers · French Fries · Ketchup · Romaine Lettuce · Caesar Dressing · Croutons
How does Philly Cheesesteak with French Fries and Caesar Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Philly Cheesesteak Sandwich | 335g | 800 | 49g | -800 kcal, less protein |
| Philly Cheesesteak Sandwich with Potato Chips | 425g | 1413 | 56g | -187 kcal, less protein |
Frequently Asked Questions
Is Philly Cheesesteak with French Fries and Caesar Salad healthy?
In moderation. Philly Cheesesteak with French Fries and Caesar Salad is calorie-dense at 237 kcal/100 g. With 62g protein and 145g carbs, it provides good nutrition but watch portion sizes.
Is Philly Cheesesteak with French Fries and Caesar Salad good for weight loss?
At 1600 calories per serving, Philly Cheesesteak with French Fries and Caesar Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Philly Cheesesteak with French Fries and Caesar Salad?
One serving contains 62g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Philly Cheesesteak with French Fries and Caesar Salad?
- Macro split: fat 48%, carbs 36%, protein 16%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: French Fries, Shaved Beef Steak, Hoagie Roll
How long does it take to burn off Philly Cheesesteak with French Fries and Caesar Salad?
- Jogging: ~183 min
- Cycling: ~211 min
- Walking: ~392 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Philly Cheesesteak with French Fries and Caesar Salad?
- kcal: 80% of daily intake
- Fat: 123% of daily intake
- Carb: 73% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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