Pickled Cucumbers and Boiled Egg calories & nutrition
Pickled Cucumbers and Boiled Egg contains 75 calories per serving (4% of a 2,000 kcal daily diet), with 3g fat, 8g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pickled Cucumbers and Boiled Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pickled Cucumbers | 4 oz | 20 | 0.2 | 4 | 0.8 |
| Boiled Egg | 1 oz | 39 | 2.6 | 0.3 | 3.1 |
| Pickling Liquid | 4 floz | 16 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pickled Cucumbers · Boiled Egg · Pickling Liquid
How does Pickled Cucumbers and Boiled Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +656 kcal, more protein |
| Avocado Toast with Pickled Onions | 159g | 345 | 9g | +270 kcal, more protein |
| BBQ Ribs with Pickled Cucumbers | 378g | 710 | 49g | +635 kcal, more protein |
| Boiled Chicken with Potatoes and Pickled Vegetables | 475g | 480 | 50g | +405 kcal, more protein |
Frequently Asked Questions
Is Pickled Cucumbers and Boiled Egg healthy?
Yes. With 4g of protein and only 8g of carbs, Pickled Cucumbers and Boiled Egg is a nutritious meal. At 32 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Pickled Cucumbers and Boiled Egg good for weight loss?
At 75 calories per serving, Pickled Cucumbers and Boiled Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pickled Cucumbers and Boiled Egg?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pickled Cucumbers and Boiled Egg?
- Macro split: fat 34%, carbs 44%, protein 22%
- Energy density: 32 kcal/4 oz (low)
- Top calorie contributors: Boiled Egg, Pickled Cucumbers, Pickling Liquid
How long does it take to burn off Pickled Cucumbers and Boiled Egg?
- Jogging: ~9 min
- Cycling: ~10 min
- Walking: ~18 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pickled Cucumbers and Boiled Egg?
- kcal: 4% of daily intake
- Fat: 4% of daily intake
- Carb: 4% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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