BBQ Ribs with Pickled Cucumbers calories & nutrition
BBQ Ribs with Pickled Cucumbers contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 40g fat, 37g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BBQ Ribs with Pickled Cucumbers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Ribs | 8 oz | 560 | 40 | 0 | 48 |
| BBQ Glaze | 2 floz | 120 | 0 | 30 | 0 |
| Pickled Cucumbers | 3 oz | 25 | 0 | 6 | 1 |
| Scallions | 0.2 oz | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Ribs · BBQ Glaze · Pickled Cucumbers · Scallions
How does BBQ Ribs with Pickled Cucumbers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Ribs and Sides Platter | 888g | 1905 | 119g | +1195 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +550 kcal, more protein |
| BBQ Ribs and Steak with Fries | 567g | 1520 | 94g | +810 kcal, more protein |
| BBQ Ribs Platter with Fries and Cornbread | 567g | 1470 | 49g | +760 kcal, same protein |
Frequently Asked Questions
Is BBQ Ribs with Pickled Cucumbers healthy?
In moderation. BBQ Ribs with Pickled Cucumbers is calorie-dense at 213 kcal/4 oz. With 49g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is BBQ Ribs with Pickled Cucumbers good for weight loss?
At 710 calories per serving, BBQ Ribs with Pickled Cucumbers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BBQ Ribs with Pickled Cucumbers?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BBQ Ribs with Pickled Cucumbers?
- Macro split: fat 51%, carbs 21%, protein 28%
- Energy density: 213 kcal/4 oz (medium)
- Top calorie contributors: Pork Ribs, BBQ Glaze, Pickled Cucumbers
How long does it take to burn off BBQ Ribs with Pickled Cucumbers?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BBQ Ribs with Pickled Cucumbers?
- kcal: 36% of daily intake
- Fat: 57% of daily intake
- Carb: 19% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
