Assorted Pickled Fish and Mushrooms with Sauce calories & nutrition
Assorted Pickled Fish and Mushrooms with Sauce contains 731 calories per serving (37% of a 2,000 kcal daily diet), with 60g fat, 8g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Pickled Fish and Mushrooms with Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pickled Herring | 100 g | 250 | 18 | 0 | 20 |
| Pickled Mackerel | 80 g | 200 | 15 | 0 | 15 |
| Pickled Mushrooms | 50 g | 25 | 0.5 | 3 | 2 |
| Pickled Onion | 15 g | 6 | 0 | 1.5 | 0.2 |
| Dipping Sauce (oil-based) | 50 ml | 250 | 27 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pickled Herring · Pickled Mackerel · Pickled Mushrooms · Pickled Onion · Dipping Sauce (oil-based)
How does Assorted Pickled Fish and Mushrooms with Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -214 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -64 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -115 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +693 kcal, more protein |
Frequently Asked Questions
Is Assorted Pickled Fish and Mushrooms with Sauce healthy?
In moderation. Assorted Pickled Fish and Mushrooms with Sauce is calorie-dense at 248 kcal/100 g. With 38g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Pickled Fish and Mushrooms with Sauce good for weight loss?
At 731 calories per serving, Assorted Pickled Fish and Mushrooms with Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Pickled Fish and Mushrooms with Sauce?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Pickled Fish and Mushrooms with Sauce?
- Macro split: fat 74%, carbs 4%, protein 22%
- Energy density: 248 kcal/100 g (medium)
- Top calorie contributors: Pickled Herring, Dipping Sauce (oil-based), Pickled Mackerel
How long does it take to burn off Assorted Pickled Fish and Mushrooms with Sauce?
- Jogging: ~84 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Pickled Fish and Mushrooms with Sauce?
- kcal: 37% of daily intake
- Fat: 86% of daily intake
- Carb: 4% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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