Pork Sinigang with Radish contains 516 calories per serving (26% of a 2,000 kcal daily diet), with 38g fat, 7g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Ribs | 150 g | 450 | 35 | 0 | 30 |
| Radish | 100 g | 16 | 0 | 3 | 1 |
| Broth (Sinigang) | 250 ml | 50 | 3 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pork Ribs · Radish · Broth (Sinigang)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | +29 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +499 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +364 kcal, more protein |
| Asian-style Pork Salad | 242g | 717 | 28g | +201 kcal, less protein |
In moderation. Pork Sinigang with Radish is calorie-dense at 103 kcal/100 g. With 33g protein and 7g carbs, it provides good nutrition but watch portion sizes.
Yes. At 516 calories with 33g protein, Pork Sinigang with Radish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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