Potato Salad with Bacon calories & nutrition
Potato Salad with Bacon contains 614 calories per serving (31% of a 2,000 kcal daily diet), with 46g fat, 41g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Potato Salad with Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potatoes | 200 g | 174 | 0.4 | 39.2 | 4.2 |
| Bacon | 30 g | 160 | 14.4 | 0.6 | 7.2 |
| Mayonnaise | 40 g | 280 | 30.8 | 1.2 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potatoes · Bacon · Mayonnaise
How does Potato Salad with Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adasi (Persian Lentil and Potato Stew) | 310g | 407 | 20g | -207 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -24 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +401 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +621 kcal, more protein |
Frequently Asked Questions
Is Potato Salad with Bacon healthy?
In moderation. Potato Salad with Bacon is calorie-dense at 227 kcal/100 g. With 12g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Potato Salad with Bacon good for weight loss?
At 614 calories per serving, Potato Salad with Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Potato Salad with Bacon?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Potato Salad with Bacon?
- Macro split: fat 67%, carbs 27%, protein 6%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Mayonnaise, Potatoes, Bacon
How long does it take to burn off Potato Salad with Bacon?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Potato Salad with Bacon?
- kcal: 31% of daily intake
- Fat: 65% of daily intake
- Carb: 21% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
