Prawn Tagliatelle with Garlic Bread calories & nutrition
Prawn Tagliatelle with Garlic Bread contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 24g fat, 97g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Prawn Tagliatelle with Garlic Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 280 | 3 | 55 | 10 |
| Tomato sauce | 100 g | 80 | 5 | 7 | 2 |
| Prawns | 60 g | 60 | 1 | 0 | 12 |
| Garlic bread | 100 g | 300 | 15 | 35 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Tomato sauce · Prawns · Garlic bread
How does Prawn Tagliatelle with Garlic Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Cheese Sandwich with Prawn Cocktail Crisps | 315g | 819 | 66g | +99 kcal, more protein |
| Chicken and Mushroom Stir-fry with Fried Rice and Prawn Crackers | 500g | 725 | 56g | +5 kcal, more protein |
| Chicken Stir-fry with Rice and Prawn Crackers | 480g | 712 | 49g | -8 kcal, more protein |
| Chilli Garlic Prawns with Lemon and Sesame | 143g | 178 | 20g | -542 kcal, less protein |
Frequently Asked Questions
Is Prawn Tagliatelle with Garlic Bread healthy?
In moderation. Prawn Tagliatelle with Garlic Bread is calorie-dense at 164 kcal/100 g. With 31g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Prawn Tagliatelle with Garlic Bread good for weight loss?
At 720 calories per serving, Prawn Tagliatelle with Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Prawn Tagliatelle with Garlic Bread?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Prawn Tagliatelle with Garlic Bread?
- Macro split: fat 30%, carbs 54%, protein 16%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Garlic bread, Tagliatelle pasta, Tomato sauce
How long does it take to burn off Prawn Tagliatelle with Garlic Bread?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Prawn Tagliatelle with Garlic Bread?
- kcal: 36% of daily intake
- Fat: 34% of daily intake
- Carb: 49% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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