Prawn Tempura Soup with Radish and Mushrooms calories & nutrition
Prawn Tempura Soup with Radish and Mushrooms contains 586 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 39g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Prawn Tempura Soup with Radish and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tempura Prawns | 200 g | 480 | 32 | 24 | 24 |
| White Radish | 150 g | 27 | 0.2 | 5.6 | 1.5 |
| Enoki Mushrooms | 50 g | 19 | 0.2 | 3.7 | 1.3 |
| Soup Broth | 300 ml | 60 | 3 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tempura Prawns · White Radish · Enoki Mushrooms · Soup Broth
How does Prawn Tempura Soup with Radish and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Cheese Sandwich with Prawn Cocktail Crisps | 315g | 819 | 66g | +233 kcal, more protein |
| Chicken and Mushroom Stir-fry with Fried Rice and Prawn Crackers | 500g | 725 | 56g | +139 kcal, more protein |
| Chicken Stir-fry with Rice and Prawn Crackers | 480g | 712 | 49g | +126 kcal, more protein |
| Chilli Garlic Prawns with Lemon and Sesame | 143g | 178 | 20g | -408 kcal, less protein |
Frequently Asked Questions
Is Prawn Tempura Soup with Radish and Mushrooms healthy?
In moderation. Prawn Tempura Soup with Radish and Mushrooms is calorie-dense at 84 kcal/100 g. With 30g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Prawn Tempura Soup with Radish and Mushrooms good for weight loss?
Yes. At 586 calories with 30g protein, Prawn Tempura Soup with Radish and Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Prawn Tempura Soup with Radish and Mushrooms?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Prawn Tempura Soup with Radish and Mushrooms?
- Macro split: fat 54%, carbs 27%, protein 19%
- Energy density: 84 kcal/100 g (low)
- Top calorie contributors: Tempura Prawns, Soup Broth, White Radish
How long does it take to burn off Prawn Tempura Soup with Radish and Mushrooms?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Prawn Tempura Soup with Radish and Mushrooms?
- kcal: 29% of daily intake
- Fat: 51% of daily intake
- Carb: 20% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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