Prawn and Chorizo Pasta with Bread calories & nutrition
Prawn and Chorizo Pasta with Bread contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 26g fat, 105g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Prawn and Chorizo Pasta with Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle Pasta | 180 g | 280 | 3 | 55 | 10 |
| Prawns | 80 g | 80 | 1 | 1 | 17 |
| Chorizo | 40 g | 190 | 16 | 1 | 10 |
| Tomato-based Sauce | 100 ml | 70 | 4 | 7 | 2 |
| Spinach/Dark Leafy Greens | 20 g | 5 | 0 | 1 | 1 |
| Sourdough Bread | 80 g | 200 | 2 | 40 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle Pasta · Prawns · Chorizo · Tomato-based Sauce · Spinach/Dark Leafy Greens · Sourdough Bread
How does Prawn and Chorizo Pasta with Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Cheese Sandwich with Prawn Cocktail Crisps | 315g | 819 | 66g | -6 kcal, more protein |
| Chicken and Mushroom Stir-fry with Fried Rice and Prawn Crackers | 500g | 725 | 56g | -100 kcal, more protein |
| Chicken Stir-fry with Rice and Prawn Crackers | 480g | 712 | 49g | -113 kcal, more protein |
| Chilli Garlic Prawns with Lemon and Sesame | 143g | 178 | 20g | -647 kcal, less protein |
Frequently Asked Questions
Is Prawn and Chorizo Pasta with Bread healthy?
In moderation. Prawn and Chorizo Pasta with Bread is calorie-dense at 165 kcal/100 g. With 47g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Prawn and Chorizo Pasta with Bread good for weight loss?
At 825 calories per serving, Prawn and Chorizo Pasta with Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Prawn and Chorizo Pasta with Bread?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Prawn and Chorizo Pasta with Bread?
- Macro split: fat 28%, carbs 51%, protein 21%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Tagliatelle Pasta, Sourdough Bread, Chorizo
How long does it take to burn off Prawn and Chorizo Pasta with Bread?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Prawn and Chorizo Pasta with Bread?
- kcal: 41% of daily intake
- Fat: 37% of daily intake
- Carb: 53% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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