Pâté with Cornichons and Fruit contains 341 calories per serving (17% of a 2,000 kcal daily diet), with 25g fat, 15g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Liver Pâté | 100 g | 300 | 25 | 5 | 15 |
| Chives | 2 g | 1 | 0 | 0 | 0 |
| Cornichons | 50 g | 10 | 0 | 2 | 0 |
| Poached Pear | 40 g | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Liver Pâté · Chives · Cornichons · Poached Pear
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +460 kcal, more protein |
| Bagel with Cheese and Liver Pâté | 160g | 502 | 21g | +161 kcal, more protein |
| Bread with Pâté and Scrambled Eggs | 160g | 309 | 18g | -32 kcal, more protein |
| Breakfast plate with eggs, tomatoes, cheese, and toast with pate and jam | 460g | 755 | 33g | +414 kcal, more protein |
In moderation. Pâté with Cornichons and Fruit is calorie-dense at 178 kcal/100 g. With 15g protein and 15g carbs, it provides good nutrition but watch portion sizes.
At 341 calories per serving, Pâté with Cornichons and Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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