Quattro Stagioni Pizza calories & nutrition
Quattro Stagioni Pizza contains 1128 calories per serving (56% of a 2,000 kcal daily diet), with 47g fat, 119g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Quattro Stagioni Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 200 g | 560 | 8 | 104 | 18 |
| Mozzarella cheese | 100 g | 300 | 22 | 2.5 | 23 |
| Tomato sauce | 60 ml | 45 | 1 | 7 | 2 |
| Pepperoni | 30 g | 150 | 14 | 1 | 5 |
| Ham | 40 g | 52 | 2 | 0.5 | 8 |
| Mushrooms | 25 g | 6 | 0 | 1 | 0.5 |
| Artichokes | 30 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Tomato sauce · Pepperoni · Ham · Mushrooms · Artichokes
How does Quattro Stagioni Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Four Cheese Pizza (Quattro Formaggi) | 490g | 1488 | 61g | +360 kcal, more protein |
| Pizza Quattro Formaggi | 470g | 1205 | 59g | +77 kcal, more protein |
| Quattro Formaggi Pizza | 295g | 815 | 42g | -313 kcal, less protein |
| Quattro Formaggi Pizza Slice | 150g | 417 | 22g | -711 kcal, less protein |
Frequently Asked Questions
Is Quattro Stagioni Pizza healthy?
In moderation. Quattro Stagioni Pizza is calorie-dense at 233 kcal/100 g. With 58g protein and 119g carbs, it provides good nutrition but watch portion sizes.
Is Quattro Stagioni Pizza good for weight loss?
At 1128 calories per serving, Quattro Stagioni Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Quattro Stagioni Pizza?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Quattro Stagioni Pizza?
- Macro split: fat 38%, carbs 42%, protein 20%
- Energy density: 233 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Pepperoni
How long does it take to burn off Quattro Stagioni Pizza?
- Jogging: ~129 min
- Cycling: ~149 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Quattro Stagioni Pizza?
- kcal: 56% of daily intake
- Fat: 67% of daily intake
- Carb: 60% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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