Rainbow Bell Peppers calories & nutrition
Rainbow Bell Peppers contains 111 calories per serving (6% of a 2,000 kcal daily diet), with 1g fat, 26g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rainbow Bell Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Bell Pepper | 5.33 oz | 37 | 0.4 | 8.6 | 1.5 |
| Yellow Bell Pepper | 5.33 oz | 37 | 0.4 | 8.6 | 1.5 |
| Orange Bell Pepper | 5.33 oz | 37 | 0.4 | 8.6 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Bell Pepper · Yellow Bell Pepper · Orange Bell Pepper
Frequently Asked Questions
Is Rainbow Bell Peppers healthy?
Yes. With 4g of protein and only 26g of carbs, Rainbow Bell Peppers is a nutritious meal. At 28 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Rainbow Bell Peppers good for weight loss?
At 111 calories per serving, Rainbow Bell Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rainbow Bell Peppers?
One serving contains 4g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rainbow Bell Peppers?
- Macro split: fat 10%, carbs 93%, protein 0%
- Energy density: 28 kcal/4 oz (low)
- Top calorie contributors: Red Bell Pepper, Yellow Bell Pepper, Orange Bell Pepper
How long does it take to burn off Rainbow Bell Peppers?
- Jogging: ~13 min
- Cycling: ~15 min
- Walking: ~27 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rainbow Bell Peppers?
- kcal: 6% of daily intake
- Fat: 2% of daily intake
- Carb: 13% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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