Ramen Noodles in Broth calories & nutrition
Ramen Noodles in Broth contains 447 calories per serving (22% of a 2,000 kcal daily diet), with 14g fat, 64g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ramen Noodles in Broth?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 6 oz | 320 | 8 | 52 | 10 |
| Miso Broth | 12 floz | 120 | 6 | 10 | 6.5 |
| Nori Seaweed | 0.1 oz | 5 | 0 | 1 | 0.25 |
| Green Onions | 0.2 oz | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Miso Broth · Nori Seaweed · Green Onions
How does Ramen Noodles in Broth compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buldak Hot Chicken Flavor Ramen | 115g | 475 | 11g | +28 kcal, less protein |
| Chicken Ramen | 715g | 687 | 48g | +240 kcal, more protein |
| Chicken Ramen with Egg | 585g | 531 | 50g | +84 kcal, more protein |
| Duck Ramen | 772g | 799 | 54g | +352 kcal, more protein |
Frequently Asked Questions
Is Ramen Noodles in Broth healthy?
Yes. With 17g of protein and only 64g of carbs, Ramen Noodles in Broth is a nutritious meal. At 94 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Ramen Noodles in Broth good for weight loss?
Yes. At 447 calories with 17g protein, Ramen Noodles in Broth keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ramen Noodles in Broth?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ramen Noodles in Broth?
- Macro split: fat 28%, carbs 57%, protein 15%
- Energy density: 94 kcal/4 oz (low)
- Top calorie contributors: Ramen Noodles, Miso Broth, Nori Seaweed
How long does it take to burn off Ramen Noodles in Broth?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ramen Noodles in Broth?
- kcal: 22% of daily intake
- Fat: 20% of daily intake
- Carb: 32% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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