Ramen with Chicken Hearts and Egg calories & nutrition
Ramen with Chicken Hearts and Egg contains 558 calories per serving (28% of a 2,000 kcal daily diet), with 30g fat, 33g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ramen with Chicken Hearts and Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen noodles | 150 g | 200 | 7 | 28 | 5 |
| Broth | 250 ml | 50 | 3 | 4 | 2 |
| Hard-boiled egg | 100 g | 155 | 11 | 1 | 13 |
| Chicken hearts | 100 g | 153 | 9 | 0 | 17 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen noodles · Broth · Hard-boiled egg · Chicken hearts
How does Ramen with Chicken Hearts and Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Ramen | 715g | 687 | 48g | +129 kcal, more protein |
| Chicken Ramen with Egg | 585g | 531 | 50g | -27 kcal, more protein |
| Duck Ramen | 772g | 799 | 54g | +241 kcal, more protein |
| Homemade Beef Ramen with Egg | 505g | 693 | 40g | +135 kcal, more protein |
Frequently Asked Questions
Is Ramen with Chicken Hearts and Egg healthy?
In moderation. Ramen with Chicken Hearts and Egg is calorie-dense at 93 kcal/100 g. With 37g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Ramen with Chicken Hearts and Egg good for weight loss?
Yes. At 558 calories with 37g protein, Ramen with Chicken Hearts and Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ramen with Chicken Hearts and Egg?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ramen with Chicken Hearts and Egg?
- Macro split: fat 48%, carbs 24%, protein 28%
- Energy density: 93 kcal/100 g (low)
- Top calorie contributors: Ramen noodles, Hard-boiled egg, Chicken hearts
How long does it take to burn off Ramen with Chicken Hearts and Egg?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~137 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ramen with Chicken Hearts and Egg?
- kcal: 28% of daily intake
- Fat: 43% of daily intake
- Carb: 17% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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