Ramen with Fried Chicken and Corn contains 711 calories per serving (36% of a 2,000 kcal daily diet), with 33g fat, 70g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen noodles | 150 g | 207 | 0.7 | 42 | 8 |
| Miso broth | 300 ml | 120 | 6 | 10 | 6.5 |
| Fried chicken pieces | 80 g | 232 | 14 | 8 | 18.5 |
| Sweet corn | 40 g | 38 | 0.5 | 8 | 1.3 |
| Nori seaweed | 2 g | 6 | 0.1 | 0.8 | 0.6 |
| Green onions | 10 g | 3 | 0 | 0.7 | 0.2 |
| Sesame seeds | 3 g | 17 | 1.5 | 0.7 | 0.5 |
| Chili oil | 10 ml | 88 | 9.8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ramen noodles · Miso broth · Fried chicken pieces · Sweet corn · Nori seaweed · Green onions · Sesame seeds · Chili oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buldak Hot Chicken Flavor Ramen | 115g | 475 | 11g | -236 kcal, less protein |
| Chashu Ramen with Ajitsuke Tamago and Wontons | 827g | 1039 | 65g | +328 kcal, more protein |
| Chicken Ramen | 715g | 687 | 48g | -24 kcal, more protein |
| Chicken Ramen Bowl | 615g | 481 | 54g | -230 kcal, more protein |
In moderation. Ramen with Fried Chicken and Corn is calorie-dense at 119 kcal/100 g. With 36g protein and 70g carbs, it provides good nutrition but watch portion sizes.
At 711 calories per serving, Ramen with Fried Chicken and Corn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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