Ramen with Pork and Wontons calories & nutrition

One serving of Ramen with Pork and Wontons is about 585 kcal (29% of a 2,000-kcal diet). Macros per serving: fat 26 g, carbs 57 g, protein 30 g. Key ingredients: Ramen Noodles, Pork Chashu, Wontons.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Ramen Noodles	4 oz	160	2	30	5
Pork Chashu	2 oz	150	12	0	10
Wontons	3 oz	180	8	18	9
Scallions	0.2 oz	5	0	1	0
Ramen Broth (clear)	12 floz	80	4	6	5
Napa Cabbage	1 oz	10	0	2	1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Ramen Noodles · Pork Chashu · Wontons · Scallions · Ramen Broth (clear) · Napa Cabbage

Deeper insights

• Macro split: fat 40%, carbs 39%, protein 21%
• Energy density: 2635 kcal/100 g (high)
• Top calorie contributors: Wontons, Ramen Noodles, Pork Chashu

Burning these calories

• Jogging: ~72 min
• Cycling: ~74 min
• Walking: ~143 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 37% of daily intake
• Carb: 29% of daily intake
• Protein: 30% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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