Ramen with Pork and Wontons calories & nutrition
Ramen with Pork and Wontons contains 585 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 57g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ramen with Pork and Wontons?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 4 oz | 160 | 2 | 30 | 5 |
| Pork Chashu | 2 oz | 150 | 12 | 0 | 10 |
| Wontons | 3 oz | 180 | 8 | 18 | 9 |
| Scallions | 0.2 oz | 5 | 0 | 1 | 0 |
| Ramen Broth (clear) | 12 floz | 80 | 4 | 6 | 5 |
| Napa Cabbage | 1 oz | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Pork Chashu · Wontons · Scallions · Ramen Broth (clear) · Napa Cabbage
How does Ramen with Pork and Wontons compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Ramen | 715g | 687 | 48g | +102 kcal, more protein |
| Chicken Ramen with Egg | 585g | 531 | 50g | -54 kcal, more protein |
| Duck Ramen | 772g | 799 | 54g | +214 kcal, more protein |
| Miso Ramen with Chashu Pork | 746g | 787 | 41g | +202 kcal, more protein |
Frequently Asked Questions
Is Ramen with Pork and Wontons healthy?
Yes. With 30g of protein and only 57g of carbs, Ramen with Pork and Wontons is a nutritious meal. At 102 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Ramen with Pork and Wontons good for weight loss?
Yes. At 585 calories with 30g protein, Ramen with Pork and Wontons keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ramen with Pork and Wontons?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ramen with Pork and Wontons?
- Macro split: fat 40%, carbs 39%, protein 21%
- Energy density: 102 kcal/4 oz (low)
- Top calorie contributors: Wontons, Ramen Noodles, Pork Chashu
How long does it take to burn off Ramen with Pork and Wontons?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ramen with Pork and Wontons?
- kcal: 29% of daily intake
- Fat: 37% of daily intake
- Carb: 29% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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