Ravioli in tomato sauce calories & nutrition
Ravioli in tomato sauce contains 355 calories per serving (18% of a 2,000 kcal daily diet), with 6g fat, 61g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ravioli in tomato sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli pasta with filling | 180 g | 245 | 4.5 | 40 | 11.1 |
| Tomato sauce | 150 ml | 108 | 1.5 | 21 | 2.6 |
| Fresh basil leaves | 5 g | 2 | 0 | 0.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ravioli pasta with filling · Tomato sauce · Fresh basil leaves
How does Ravioli in tomato sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +645 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | +219 kcal, more protein |
| Butternut squash ravioli with spinach | 266g | 503 | 17g | +148 kcal, more protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | +60 kcal, less protein |
Frequently Asked Questions
Is Ravioli in tomato sauce healthy?
Yes. With 14g of protein and only 61g of carbs, Ravioli in tomato sauce is a nutritious meal. At 106 kcal/100 g, it has low energy density — filling without excessive calories.
Is Ravioli in tomato sauce good for weight loss?
At 355 calories per serving, Ravioli in tomato sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ravioli in tomato sauce?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ravioli in tomato sauce?
- Macro split: fat 15%, carbs 69%, protein 16%
- Energy density: 106 kcal/100 g (low)
- Top calorie contributors: Ravioli pasta with filling, Tomato sauce, Fresh basil leaves
How long does it take to burn off Ravioli in tomato sauce?
- Jogging: ~41 min
- Cycling: ~47 min
- Walking: ~87 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ravioli in tomato sauce?
- kcal: 18% of daily intake
- Fat: 9% of daily intake
- Carb: 31% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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