Baked Ravioli with Ground Chicken and Vegetable Sauce calories & nutrition
Baked Ravioli with Ground Chicken and Vegetable Sauce contains 1000 calories per serving (50% of a 2,000 kcal daily diet), with 45g fat, 72g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Baked Ravioli with Ground Chicken and Vegetable Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese-filled) | 200 g | 500 | 20 | 55 | 25 |
| Ground Chicken | 150 g | 270 | 12 | 0 | 39 |
| Tomato-based Sauce | 100 ml | 80 | 4 | 8 | 2 |
| Mixed Vegetables (onions, peppers, tomatoes) | 100 g | 40 | 0 | 8 | 2 |
| Cheese (melted on top) | 30 g | 110 | 9 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ravioli (cheese-filled) · Ground Chicken · Tomato-based Sauce · Mixed Vegetables (onions, peppers, tomatoes) · Cheese (melted on top)
How does Baked Ravioli with Ground Chicken and Vegetable Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Beans, Waffle Fries, and Fried Chicken with Bread | 510g | 920 | 43g | -80 kcal, less protein |
| Baked Berry and Banana Dessert with Coconut Flakes | 335g | 480 | 12g | -520 kcal, less protein |
| Baked Berry Oatmeal | 425g | 518 | 16g | -482 kcal, less protein |
| Baked berry oats | 280g | 386 | 18g | -614 kcal, less protein |
Frequently Asked Questions
Is Baked Ravioli with Ground Chicken and Vegetable Sauce healthy?
In moderation. Baked Ravioli with Ground Chicken and Vegetable Sauce is calorie-dense at 172 kcal/100 g. With 75g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Baked Ravioli with Ground Chicken and Vegetable Sauce good for weight loss?
At 1000 calories per serving, Baked Ravioli with Ground Chicken and Vegetable Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Baked Ravioli with Ground Chicken and Vegetable Sauce?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Baked Ravioli with Ground Chicken and Vegetable Sauce?
- Macro split: fat 41%, carbs 29%, protein 30%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Ravioli (cheese-filled), Ground Chicken, Cheese (melted on top)
How long does it take to burn off Baked Ravioli with Ground Chicken and Vegetable Sauce?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Baked Ravioli with Ground Chicken and Vegetable Sauce?
- kcal: 50% of daily intake
- Fat: 64% of daily intake
- Carb: 36% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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