Ravioli with Butter Sauce, Parmesan, and Pine Nuts contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 51g fat, 46g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese filling) | 150 g | 405 | 15 | 45 | 20 |
| Butter sauce | 30 g | 225 | 25 | 0 | 0 |
| Parmesan cheese | 15 g | 60 | 4 | 0 | 6 |
| Pine nuts | 10 g | 70 | 7 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ravioli (cheese filling) · Butter sauce · Parmesan cheese · Pine nuts
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +240 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -186 kcal, more protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -345 kcal, less protein |
| Chicken and Ravioli with Carrots | 510g | 900 | 55g | +140 kcal, more protein |
In moderation. Ravioli with Butter Sauce, Parmesan, and Pine Nuts is calorie-dense at 371 kcal/100 g. With 27g protein and 46g carbs, it provides good nutrition but watch portion sizes.
At 760 calories per serving, Ravioli with Butter Sauce, Parmesan, and Pine Nuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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