Ravioli with Cream Sauce and Pepper calories & nutrition
Ravioli with Cream Sauce and Pepper contains 661 calories per serving (33% of a 2,000 kcal daily diet), with 40g fat, 53g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ravioli with Cream Sauce and Pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese or meat filled) | 150 oz | 390 | 15 | 45 | 18 |
| Cream Sauce | 3 floz | 270 | 25 | 8 | 3 |
| Black Pepper | 0.1 oz | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ravioli (cheese or meat filled) · Cream Sauce · Black Pepper
How does Ravioli with Cream Sauce and Pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +339 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -87 kcal, more protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -246 kcal, less protein |
| Chicken and Ravioli with Carrots | 510g | 900 | 55g | +239 kcal, more protein |
Frequently Asked Questions
Is Ravioli with Cream Sauce and Pepper healthy?
In moderation. Ravioli with Cream Sauce and Pepper is calorie-dense at 17 kcal/4 oz. With 21g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Ravioli with Cream Sauce and Pepper good for weight loss?
At 661 calories per serving, Ravioli with Cream Sauce and Pepper is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ravioli with Cream Sauce and Pepper?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ravioli with Cream Sauce and Pepper?
- Macro split: fat 54%, carbs 32%, protein 14%
- Energy density: 17 kcal/4 oz (low)
- Top calorie contributors: Ravioli (cheese or meat filled), Cream Sauce, Black Pepper
How long does it take to burn off Ravioli with Cream Sauce and Pepper?
- Jogging: ~76 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ravioli with Cream Sauce and Pepper?
- kcal: 33% of daily intake
- Fat: 57% of daily intake
- Carb: 27% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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