Ravioli with Cream Sauce and Pork contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 54g fat, 41g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese or spinach filled) | 5.5 oz | 280 | 10 | 35 | 12 |
| Cream Sauce | 2.5 floz | 180 | 16 | 6 | 2 |
| Pan-fried Pork | 4.5 oz | 350 | 28 | 0 | 24 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ravioli (cheese or spinach filled) · Cream Sauce · Pan-fried Pork
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +190 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -236 kcal, less protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -395 kcal, less protein |
| Chicken and Ravioli with Carrots | 510g | 900 | 55g | +90 kcal, more protein |
In moderation. Ravioli with Cream Sauce and Pork is calorie-dense at 256 kcal/4 oz. With 38g protein and 41g carbs, it provides good nutrition but watch portion sizes.
At 810 calories per serving, Ravioli with Cream Sauce and Pork is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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