Ravioli with Meat Sauce and Vegetable Stew calories & nutrition
Ravioli with Meat Sauce and Vegetable Stew contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 52g fat, 80g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ravioli with Meat Sauce and Vegetable Stew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese Ravioli | 200 g | 480 | 18 | 56 | 24 |
| Ground Beef (lean) | 120 g | 288 | 18 | 0 | 30 |
| Tomato-based Meat Sauce | 150 ml | 150 | 8 | 12 | 8 |
| Bell Peppers (diced in sauce) | 20 g | 6 | 0 | 1 | 0 |
| Onions (diced in sauce) | 15 g | 6 | 0 | 1 | 0 |
| Vegetable Stew (Eggplant, Tomato, Onion) | 180 g | 120 | 8 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheese Ravioli · Ground Beef (lean) · Tomato-based Meat Sauce · Bell Peppers (diced in sauce) · Onions (diced in sauce) · Vegetable Stew (Eggplant, Tomato, Onion)
How does Ravioli with Meat Sauce and Vegetable Stew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | -50 kcal, more protein |
| Chicken and Zucchini Ravioli with Cream Sauce | 344g | 680 | 46g | -370 kcal, less protein |
| Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan | 440g | 1115 | 41g | +65 kcal, less protein |
| Portabella & Goat Cheese Ravioli | 294g | 385 | 18g | -665 kcal, less protein |
Frequently Asked Questions
Is Ravioli with Meat Sauce and Vegetable Stew healthy?
In moderation. Ravioli with Meat Sauce and Vegetable Stew is calorie-dense at 153 kcal/100 g. With 64g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Ravioli with Meat Sauce and Vegetable Stew good for weight loss?
At 1050 calories per serving, Ravioli with Meat Sauce and Vegetable Stew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ravioli with Meat Sauce and Vegetable Stew?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ravioli with Meat Sauce and Vegetable Stew?
- Macro split: fat 45%, carbs 30%, protein 25%
- Energy density: 153 kcal/100 g (medium)
- Top calorie contributors: Cheese Ravioli, Ground Beef (lean), Tomato-based Meat Sauce
How long does it take to burn off Ravioli with Meat Sauce and Vegetable Stew?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ravioli with Meat Sauce and Vegetable Stew?
- kcal: 53% of daily intake
- Fat: 74% of daily intake
- Carb: 40% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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