Ravioli with Pesto, Mozzarella, and Cherry Tomatoes contains 869 calories per serving (43% of a 2,000 kcal daily diet), with 51g fat, 63g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (spinach and ricotta filling) | 250 g | 550 | 25 | 55 | 25 |
| Cherry tomatoes | 60 g | 18 | 0.2 | 3.9 | 0.9 |
| Fresh Mozzarella | 60 g | 150 | 11 | 1.2 | 11 |
| Pesto sauce | 30 g | 150 | 15 | 3 | 3 |
| Chives | 2 g | 0.6 | 0.01 | 0.1 | 0.06 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ravioli (spinach and ricotta filling) · Cherry tomatoes · Fresh Mozzarella · Pesto sauce · Chives
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +131 kcal, more protein |
| Chicken and Zucchini Ravioli with Cream Sauce | 344g | 680 | 46g | -189 kcal, more protein |
| Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan | 440g | 1115 | 41g | +246 kcal, more protein |
| Portabella & Goat Cheese Ravioli | 294g | 385 | 18g | -484 kcal, less protein |
In moderation. Ravioli with Pesto, Mozzarella, and Cherry Tomatoes is calorie-dense at 216 kcal/100 g. With 40g protein and 63g carbs, it provides good nutrition but watch portion sizes.
At 869 calories per serving, Ravioli with Pesto, Mozzarella, and Cherry Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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