Ravioli with Pulled Pork and Tomato Sauce contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 48g fat, 73g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese/spinach) | 200 g | 560 | 20 | 60 | 30 |
| Pulled Pork | 150 g | 375 | 20 | 5 | 40 |
| Tomato Sauce | 80 g | 60 | 3 | 8 | 2 |
| Olive Oil | 5 ml | 45 | 5 | 0 | 0 |
| Basil Leaf | 1 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ravioli (cheese/spinach) · Pulled Pork · Tomato Sauce · Olive Oil · Basil Leaf
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | -40 kcal, more protein |
| Chicken and Zucchini Ravioli with Cream Sauce | 344g | 680 | 46g | -360 kcal, less protein |
| Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan | 440g | 1115 | 41g | +75 kcal, less protein |
| Portabella & Goat Cheese Ravioli | 294g | 385 | 18g | -655 kcal, less protein |
In moderation. Ravioli with Pulled Pork and Tomato Sauce is calorie-dense at 239 kcal/100 g. With 72g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 1040 calories per serving, Ravioli with Pulled Pork and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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