Ravioli with Pulled Pork and Tomato Sauce contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 48g fat, 73g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese/spinach) | 200 g | 560 | 20 | 60 | 30 |
| Pulled Pork | 150 g | 375 | 20 | 5 | 40 |
| Tomato Sauce | 80 g | 60 | 3 | 8 | 2 |
| Olive Oil | 5 ml | 45 | 5 | 0 | 0 |
| Basil Leaf | 1 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ravioli (cheese/spinach) · Pulled Pork · Tomato Sauce · Olive Oil · Basil Leaf
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | -40 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -466 kcal, less protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -625 kcal, less protein |
| Chicken and Ravioli with Carrots | 510g | 900 | 55g | -140 kcal, less protein |
In moderation. Ravioli with Pulled Pork and Tomato Sauce is calorie-dense at 239 kcal/100 g. With 72g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 1040 calories per serving, Ravioli with Pulled Pork and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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