Ravioli with Spinach, Cherry Tomatoes, and Brie contains 690 calories per serving (35% of a 2,000 kcal daily diet), with 40g fat, 58g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese or vegetable filled) | 200 g | 380 | 12 | 50 | 18 |
| Spinach | 80 g | 20 | 0.5 | 3 | 2.5 |
| Cherry Tomatoes | 100 g | 20 | 0.2 | 4 | 1 |
| Brie Cheese | 40 g | 140 | 12 | 0.5 | 8 |
| Olive Oil (in sauce) | 15 ml | 130 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ravioli (cheese or vegetable filled) · Spinach · Cherry Tomatoes · Brie Cheese · Olive Oil (in sauce)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +310 kcal, more protein |
| Chicken and Zucchini Ravioli with Cream Sauce | 344g | 680 | 46g | -10 kcal, more protein |
| Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan | 440g | 1115 | 41g | +425 kcal, more protein |
| Portabella & Goat Cheese Ravioli | 294g | 385 | 18g | -305 kcal, less protein |
In moderation. Ravioli with Spinach, Cherry Tomatoes, and Brie is calorie-dense at 159 kcal/100 g. With 30g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 690 calories per serving, Ravioli with Spinach, Cherry Tomatoes, and Brie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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