Ravioli with Tofu and Sriracha Sauce contains 713 calories per serving (36% of a 2,000 kcal daily diet), with 33g fat, 73g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese Ravioli | 250 g | 510 | 18 | 65 | 22 |
| Firm Tofu | 100 g | 83 | 4.8 | 1.9 | 8.1 |
| Sriracha Sauce | 30 ml | 30 | 0 | 6 | 1.5 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cheese Ravioli · Firm Tofu · Sriracha Sauce · Olive Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +287 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -139 kcal, less protein |
| Butternut squash ravioli with spinach | 266g | 503 | 17g | -210 kcal, less protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -298 kcal, less protein |
In moderation. Ravioli with Tofu and Sriracha Sauce is calorie-dense at 183 kcal/100 g. With 32g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 713 calories per serving, Ravioli with Tofu and Sriracha Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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