Ravioli with Tomato Sauce and Cheese calories & nutrition
Ravioli with Tomato Sauce and Cheese contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 33g fat, 69g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ravioli with Tomato Sauce and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli (cheese or meat filled) | 200 g | 480 | 18 | 56 | 24 |
| Tomato sauce | 150 ml | 90 | 3 | 12 | 3 |
| Grated hard cheese | 40 g | 160 | 12 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ravioli (cheese or meat filled) · Tomato sauce · Grated hard cheese
How does Ravioli with Tomato Sauce and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +270 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -156 kcal, less protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -315 kcal, less protein |
| Chicken and Ravioli with Carrots | 510g | 900 | 55g | +170 kcal, more protein |
Frequently Asked Questions
Is Ravioli with Tomato Sauce and Cheese healthy?
In moderation. Ravioli with Tomato Sauce and Cheese is calorie-dense at 187 kcal/100 g. With 39g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Ravioli with Tomato Sauce and Cheese good for weight loss?
At 730 calories per serving, Ravioli with Tomato Sauce and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ravioli with Tomato Sauce and Cheese?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ravioli with Tomato Sauce and Cheese?
- Macro split: fat 41%, carbs 38%, protein 21%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Ravioli (cheese or meat filled), Grated hard cheese, Tomato sauce
How long does it take to burn off Ravioli with Tomato Sauce and Cheese?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ravioli with Tomato Sauce and Cheese?
- kcal: 37% of daily intake
- Fat: 47% of daily intake
- Carb: 35% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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