Ravioli with Truffle Sauce and Chicken Caesar Salad calories & nutrition
Ravioli with Truffle Sauce and Chicken Caesar Salad contains 1172 calories per serving (59% of a 2,000 kcal daily diet), with 73g fat, 85g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ravioli with Truffle Sauce and Chicken Caesar Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ravioli with cheese filling | 180 g | 450 | 18 | 54 | 18 |
| Truffle cream sauce | 100 ml | 280 | 28 | 5 | 2 |
| Grilled chicken breast | 60 g | 100 | 2 | 0 | 20.5 |
| Croutons | 30 g | 135 | 5 | 20 | 2.5 |
| Romaine lettuce | 50 g | 8 | 0.1 | 1.6 | 0.6 |
| Caesar dressing | 40 ml | 190 | 20 | 2 | 0.5 |
| Sweet corn | 10 g | 9 | 0.1 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ravioli with cheese filling · Truffle cream sauce · Grilled chicken breast · Croutons · Romaine lettuce · Caesar dressing · Sweet corn
How does Ravioli with Truffle Sauce and Chicken Caesar Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | -172 kcal, more protein |
| Beef Ravioli with Carrots and Tomato Sauce | 370g | 574 | 30g | -598 kcal, less protein |
| Butternut squash ravioli with spinach | 266g | 503 | 17g | -669 kcal, less protein |
| Cheese Ravioli with Vodka Sauce and Tomato Bruschetta | 229g | 415 | 13g | -757 kcal, less protein |
Frequently Asked Questions
Is Ravioli with Truffle Sauce and Chicken Caesar Salad healthy?
In moderation. Ravioli with Truffle Sauce and Chicken Caesar Salad is calorie-dense at 249 kcal/100 g. With 44g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Ravioli with Truffle Sauce and Chicken Caesar Salad good for weight loss?
At 1172 calories per serving, Ravioli with Truffle Sauce and Chicken Caesar Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ravioli with Truffle Sauce and Chicken Caesar Salad?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ravioli with Truffle Sauce and Chicken Caesar Salad?
- Macro split: fat 56%, carbs 29%, protein 15%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Ravioli with cheese filling, Truffle cream sauce, Caesar dressing
How long does it take to burn off Ravioli with Truffle Sauce and Chicken Caesar Salad?
- Jogging: ~134 min
- Cycling: ~155 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ravioli with Truffle Sauce and Chicken Caesar Salad?
- kcal: 59% of daily intake
- Fat: 105% of daily intake
- Carb: 42% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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