Red Beans with Sour Cream and Pickled Peppers calories & nutrition
Red Beans with Sour Cream and Pickled Peppers contains 310 calories per serving (16% of a 2,000 kcal daily diet), with 11g fat, 40g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Red Beans with Sour Cream and Pickled Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Beans | 6 oz | 200 | 1 | 36 | 12 |
| Sour Cream | 2 floz | 100 | 10 | 2 | 2 |
| Pickled Peppers | 1 oz | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Beans · Sour Cream · Pickled Peppers
How does Red Beans with Sour Cream and Pickled Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Gosht with Green Beans | 400g | 394 | 24g | +84 kcal, more protein |
| Avocado, Egg, and Green Beans | 230g | 298 | 9g | -12 kcal, less protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | +228 kcal, more protein |
| Baked Beans and Vegetable Omelette | 420g | 375 | 28g | +65 kcal, more protein |
Frequently Asked Questions
Is Red Beans with Sour Cream and Pickled Peppers healthy?
Yes. With 14g of protein and only 40g of carbs, Red Beans with Sour Cream and Pickled Peppers is a nutritious meal. At 136 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Red Beans with Sour Cream and Pickled Peppers good for weight loss?
At 310 calories per serving, Red Beans with Sour Cream and Pickled Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Red Beans with Sour Cream and Pickled Peppers?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Red Beans with Sour Cream and Pickled Peppers?
- Macro split: fat 32%, carbs 52%, protein 16%
- Energy density: 136 kcal/4 oz (low)
- Top calorie contributors: Red Beans, Sour Cream, Pickled Peppers
How long does it take to burn off Red Beans with Sour Cream and Pickled Peppers?
- Jogging: ~35 min
- Cycling: ~41 min
- Walking: ~76 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Red Beans with Sour Cream and Pickled Peppers?
- kcal: 16% of daily intake
- Fat: 16% of daily intake
- Carb: 20% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
