Red Velvet Cake with Cream Cheese Frosting calories & nutrition
Red Velvet Cake with Cream Cheese Frosting contains 2141 calories per serving (107% of a 2,000 kcal daily diet), with 115g fat, 260g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Red Velvet Cake with Cream Cheese Frosting?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cream Cheese Frosting | 250 g | 1025 | 65 | 105 | 5 |
| Red Velvet Sponge Cake | 300 g | 1080 | 48 | 150 | 12 |
| Red Velvet Cake Crumbs | 10 g | 36 | 1.6 | 5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cream Cheese Frosting · Red Velvet Sponge Cake · Red Velvet Cake Crumbs
How does Red Velvet Cake with Cream Cheese Frosting compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Red velvet cake | 165g | 665 | 7g | -1476 kcal, less protein |
| Red Velvet Cake Slice | 180g | 735 | 8g | -1406 kcal, less protein |
| Red Velvet Cake with Blueberry | 145g | 553 | 5g | -1588 kcal, less protein |
| Red Velvet Cake with Cream Cheese Frosting and Blueberry | 51g | 206 | 3g | -1935 kcal, less protein |
Frequently Asked Questions
Is Red Velvet Cake with Cream Cheese Frosting healthy?
In moderation. Red Velvet Cake with Cream Cheese Frosting is calorie-dense at 382 kcal/100 g. With 17g protein and 260g carbs, it provides good nutrition but watch portion sizes.
Is Red Velvet Cake with Cream Cheese Frosting good for weight loss?
At 2141 calories per serving, Red Velvet Cake with Cream Cheese Frosting is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Red Velvet Cake with Cream Cheese Frosting?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Red Velvet Cake with Cream Cheese Frosting?
- Macro split: fat 48%, carbs 49%, protein 3%
- Energy density: 382 kcal/100 g (high)
- Top calorie contributors: Red Velvet Sponge Cake, Cream Cheese Frosting, Red Velvet Cake Crumbs
How long does it take to burn off Red Velvet Cake with Cream Cheese Frosting?
- Jogging: ~245 min
- Cycling: ~282 min
- Walking: ~524 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Red Velvet Cake with Cream Cheese Frosting?
- kcal: 107% of daily intake
- Fat: 164% of daily intake
- Carb: 130% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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