Red velvet cake calories & nutrition
Red velvet cake contains 665 calories per serving (33% of a 2,000 kcal daily diet), with 41g fat, 71g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Red velvet cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red velvet cake slice | 120 g | 480 | 24 | 60 | 6 |
| Cream cheese frosting | 40 g | 160 | 16 | 8 | 1 |
| Chocolate sprinkles | 5 g | 25 | 1 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red velvet cake slice · Cream cheese frosting · Chocolate sprinkles
Frequently Asked Questions
Is Red velvet cake healthy?
In moderation. Red velvet cake is calorie-dense at 403 kcal/100 g. With 7g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Red velvet cake good for weight loss?
At 665 calories per serving, Red velvet cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Red velvet cake?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Red velvet cake?
- Macro split: fat 55%, carbs 43%, protein 2%
- Energy density: 403 kcal/100 g (high)
- Top calorie contributors: Red velvet cake slice, Cream cheese frosting, Chocolate sprinkles
How long does it take to burn off Red velvet cake?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Red velvet cake?
- kcal: 33% of daily intake
- Fat: 59% of daily intake
- Carb: 36% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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