Red Velvet Cake with Cream Cheese Frosting and Blueberry calories & nutrition
Red Velvet Cake with Cream Cheese Frosting and Blueberry contains 206 calories per serving (10% of a 2,000 kcal daily diet), with 11g fat, 24g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Red Velvet Cake with Cream Cheese Frosting and Blueberry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Velvet Cake | 40 g | 160 | 8 | 20 | 2 |
| Cream Cheese Frosting | 10 g | 45 | 3 | 4 | 0.5 |
| Blueberry | 1 g | 1 | 0 | 0.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Velvet Cake · Cream Cheese Frosting · Blueberry
How does Red Velvet Cake with Cream Cheese Frosting and Blueberry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Red velvet cake | 165g | 665 | 7g | +459 kcal, more protein |
| Red Velvet Cake Slice | 180g | 735 | 8g | +529 kcal, more protein |
| Red Velvet Cake with Blueberry | 145g | 553 | 5g | +347 kcal, more protein |
Frequently Asked Questions
Is Red Velvet Cake with Cream Cheese Frosting and Blueberry healthy?
In moderation. Red Velvet Cake with Cream Cheese Frosting and Blueberry is calorie-dense at 404 kcal/100 g. With 2g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Red Velvet Cake with Cream Cheese Frosting and Blueberry good for weight loss?
At 206 calories per serving, Red Velvet Cake with Cream Cheese Frosting and Blueberry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Red Velvet Cake with Cream Cheese Frosting and Blueberry?
One serving contains 2g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Red Velvet Cake with Cream Cheese Frosting and Blueberry?
- Macro split: fat 48%, carbs 47%, protein 5%
- Energy density: 404 kcal/100 g (high)
- Top calorie contributors: Red Velvet Cake, Cream Cheese Frosting, Blueberry
How long does it take to burn off Red Velvet Cake with Cream Cheese Frosting and Blueberry?
- Jogging: ~24 min
- Cycling: ~27 min
- Walking: ~50 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Red Velvet Cake with Cream Cheese Frosting and Blueberry?
- kcal: 10% of daily intake
- Fat: 16% of daily intake
- Carb: 12% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
