Roast Beef Dinner with Trimmings calories & nutrition
Roast Beef Dinner with Trimmings contains 976 calories per serving (49% of a 2,000 kcal daily diet), with 52g fat, 67g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Beef Dinner with Trimmings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Beef | 100 g | 250 | 14 | 0 | 31 |
| Beef Gravy | 100 ml | 79 | 3 | 10 | 3 |
| Yorkshire Pudding | 25 g | 85 | 4 | 9 | 3 |
| Roast Potatoes | 120 g | 180 | 6 | 28 | 3.5 |
| Pigs in Blankets | 60 g | 195 | 15 | 3 | 12 |
| Garden Peas | 40 g | 32 | 0.2 | 5 | 2.5 |
| Carrots and Parsnips | 50 g | 45 | 1.5 | 7 | 0.8 |
| Cauliflower and Broccoli Cheese | 80 g | 110 | 8 | 5 | 4.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Beef · Beef Gravy · Yorkshire Pudding · Roast Potatoes · Pigs in Blankets · Garden Peas · Carrots and Parsnips · Cauliflower and Broccoli Cheese
How does Roast Beef Dinner with Trimmings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -209 kcal, less protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -157 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +184 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +209 kcal, more protein |
Frequently Asked Questions
Is Roast Beef Dinner with Trimmings healthy?
In moderation. Roast Beef Dinner with Trimmings is calorie-dense at 170 kcal/100 g. With 60g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Roast Beef Dinner with Trimmings good for weight loss?
At 976 calories per serving, Roast Beef Dinner with Trimmings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Beef Dinner with Trimmings?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Beef Dinner with Trimmings?
- Macro split: fat 48%, carbs 27%, protein 25%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Roast Beef, Pigs in Blankets, Roast Potatoes
How long does it take to burn off Roast Beef Dinner with Trimmings?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~239 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Beef Dinner with Trimmings?
- kcal: 49% of daily intake
- Fat: 74% of daily intake
- Carb: 34% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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