Roast Beef Dinner with Vegetables and Pale Ale calories & nutrition
Roast Beef Dinner with Vegetables and Pale Ale contains 1029 calories per serving (51% of a 2,000 kcal daily diet), with 44g fat, 73g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Beef Dinner with Vegetables and Pale Ale?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Beef | 180 g | 450 | 30 | 0 | 45 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Broccoli | 60 g | 21 | 0.3 | 2.4 | 2.1 |
| Garden Peas | 40 g | 32 | 0.2 | 5.2 | 2.3 |
| Carrots | 40 g | 16 | 0.1 | 3.4 | 0.4 |
| Parsnips | 50 g | 55 | 1.5 | 9.5 | 0.8 |
| Beef Gravy | 60 ml | 45 | 2.5 | 4.5 | 1.1 |
| Pale Ale Beer | 500 ml | 185 | 0 | 15 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Beef · Roast Potatoes · Broccoli · Garden Peas · Carrots · Parsnips · Beef Gravy · Pale Ale Beer
How does Roast Beef Dinner with Vegetables and Pale Ale compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -262 kcal, less protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -210 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +131 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +156 kcal, more protein |
Frequently Asked Questions
Is Roast Beef Dinner with Vegetables and Pale Ale healthy?
In moderation. Roast Beef Dinner with Vegetables and Pale Ale is calorie-dense at 95 kcal/100 g. With 57g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Roast Beef Dinner with Vegetables and Pale Ale good for weight loss?
At 1029 calories per serving, Roast Beef Dinner with Vegetables and Pale Ale is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Beef Dinner with Vegetables and Pale Ale?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Beef Dinner with Vegetables and Pale Ale?
- Macro split: fat 38%, carbs 28%, protein 34%
- Energy density: 95 kcal/100 g (low)
- Top calorie contributors: Roast Beef, Roast Potatoes, Pale Ale Beer
How long does it take to burn off Roast Beef Dinner with Vegetables and Pale Ale?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Beef Dinner with Vegetables and Pale Ale?
- kcal: 51% of daily intake
- Fat: 62% of daily intake
- Carb: 37% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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