Roast Beef Dinner with Yorkshire Pudding calories & nutrition
Roast Beef Dinner with Yorkshire Pudding contains 960 calories per serving (48% of a 2,000 kcal daily diet), with 62g fat, 47g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Beef Dinner with Yorkshire Pudding?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Beef (Prime Rib) | 200 g | 580 | 44 | 0 | 46 |
| Yorkshire Pudding | 60 g | 180 | 9 | 19 | 6 |
| Mashed Potatoes | 150 g | 165 | 7 | 23 | 3 |
| Roasted Carrots | 40 g | 35 | 1.5 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Beef (Prime Rib) · Yorkshire Pudding · Mashed Potatoes · Roasted Carrots
How does Roast Beef Dinner with Yorkshire Pudding compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +200 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +225 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -225 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -582 kcal, less protein |
Frequently Asked Questions
Is Roast Beef Dinner with Yorkshire Pudding healthy?
In moderation. Roast Beef Dinner with Yorkshire Pudding is calorie-dense at 213 kcal/100 g. With 56g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Roast Beef Dinner with Yorkshire Pudding good for weight loss?
At 960 calories per serving, Roast Beef Dinner with Yorkshire Pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Beef Dinner with Yorkshire Pudding?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Beef Dinner with Yorkshire Pudding?
- Macro split: fat 58%, carbs 20%, protein 22%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Roast Beef (Prime Rib), Yorkshire Pudding, Mashed Potatoes
How long does it take to burn off Roast Beef Dinner with Yorkshire Pudding?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~235 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Beef Dinner with Yorkshire Pudding?
- kcal: 48% of daily intake
- Fat: 88% of daily intake
- Carb: 24% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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