Roast Chicken Chorizo and Cheese Mustard Mayo Torp calories & nutrition
Roast Chicken Chorizo and Cheese Mustard Mayo Torp contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 36g fat, 63g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Chorizo and Cheese Mustard Mayo Torp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Torp Bread | 120 g | 312 | 3.6 | 60 | 10 |
| Roast Chicken | 50 g | 82 | 1.5 | 0 | 17 |
| Chorizo | 25 g | 114 | 9.5 | 0.5 | 6.5 |
| Cheese | 20 g | 83 | 6.8 | 0.1 | 5.2 |
| Mustard Mayo | 30 ml | 144 | 15 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Torp Bread · Roast Chicken · Chorizo · Cheese · Mustard Mayo
How does Roast Chicken Chorizo and Cheese Mustard Mayo Torp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +425 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +450 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +0 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -357 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken Chorizo and Cheese Mustard Mayo Torp healthy?
In moderation. Roast Chicken Chorizo and Cheese Mustard Mayo Torp is calorie-dense at 300 kcal/100 g. With 39g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken Chorizo and Cheese Mustard Mayo Torp good for weight loss?
At 735 calories per serving, Roast Chicken Chorizo and Cheese Mustard Mayo Torp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken Chorizo and Cheese Mustard Mayo Torp?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Chorizo and Cheese Mustard Mayo Torp?
- Macro split: fat 45%, carbs 34%, protein 21%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: White Torp Bread, Mustard Mayo, Chorizo
How long does it take to burn off Roast Chicken Chorizo and Cheese Mustard Mayo Torp?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Chorizo and Cheese Mustard Mayo Torp?
- kcal: 37% of daily intake
- Fat: 52% of daily intake
- Carb: 31% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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