Roast Chicken Dinner with Pigs in Blankets calories & nutrition
Roast Chicken Dinner with Pigs in Blankets contains 928 calories per serving (46% of a 2,000 kcal daily diet), with 42g fat, 73g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roast Chicken Dinner with Pigs in Blankets?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken Breast | 120 g | 198 | 4.2 | 0 | 40 |
| Yorkshire Pudding | 40 g | 114 | 6 | 11 | 4 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Pigs in Blankets | 60 g | 192 | 16 | 2 | 10 |
| Bread Sauce | 80 ml | 104 | 4 | 14 | 3 |
| Gravy | 50 ml | 41 | 2.5 | 4 | 0.6 |
| Mixed Vegetables (Carrots, Corn, Broccoli) | 100 g | 54 | 0.6 | 9 | 3.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken Breast · Yorkshire Pudding · Roast Potatoes · Pigs in Blankets · Bread Sauce · Gravy · Mixed Vegetables (Carrots, Corn, Broccoli)
How does Roast Chicken Dinner with Pigs in Blankets compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -161 kcal, less protein |
| Apple and Roast Beef Salad with Mozzarella | 300g | 372 | 27g | -556 kcal, less protein |
| Assorted Buffet Plate with Roast Beef, Charcuterie, and Salads | 505g | 819 | 55g | -109 kcal, less protein |
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -425 kcal, less protein |
Frequently Asked Questions
Is Roast Chicken Dinner with Pigs in Blankets healthy?
In moderation. Roast Chicken Dinner with Pigs in Blankets is calorie-dense at 155 kcal/100 g. With 64g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Roast Chicken Dinner with Pigs in Blankets good for weight loss?
At 928 calories per serving, Roast Chicken Dinner with Pigs in Blankets is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roast Chicken Dinner with Pigs in Blankets?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roast Chicken Dinner with Pigs in Blankets?
- Macro split: fat 41%, carbs 31%, protein 28%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Roast Potatoes, Roast Chicken Breast, Pigs in Blankets
How long does it take to burn off Roast Chicken Dinner with Pigs in Blankets?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roast Chicken Dinner with Pigs in Blankets?
- kcal: 46% of daily intake
- Fat: 60% of daily intake
- Carb: 37% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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